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The Hijri calendar, commonly known as the Islamic lunar calendar, is a system of timekeeping used in many Muslim-majority countries. Unlike the Gregorian calendar whose basis is the solar year, the Hijri calendar is based on the cycles of the moon. A lunar month consists of 29 or 30 days, with a year consisting of 12 months totaling approximately 3

Are you constantly battling pain? It may be time to explore your body's own incredible healing capacity. For centuries, people have relied on natural methods to manage pain, and modern science is now validating the effectiveness of these time-tested techniques. From ancient wisdom practices to cutting-edge discoveries, there's a wealth of insights